It was the Southern road relays this Sunday at Rushmore Arena. I was a late addition to the Southampton team and rightly so as I was the slowest of the four of us by about 15 seconds. It was a great afternoon for running - dry and cool - and a really nice course. Dave and Emma seemed to have fun spectating and it was fun to be part of a team. There were two Southampton women’s teams in the race with our team being just behind the vets team all the way, which made pacing myself on my leg (the third) much easier. I felt good, although a bit heavy legged. I’m definitely enjoying the short races at the moment, even though driving for an hour each way to run for 16 and a half minutes seemed a bit over the top!