We were orienteering again at the weekend at a SOC event. I opted for the green course and walked most of the way round, just running on the flat paths and tracks. I found, as I have before, that the muscles in my lower abdomen felt strained after I’d finished. I’m confident it did the baby no harm but I’m not so sure about me.
Orienteering seems to ask quite a lot of your balance and core muscles and there were a good few ditches to navigate on the course. I suspect it’s this that causes the pulls in the muscles as jogs on the flat don’t seem to have the same effect. So, after the event this coming Sunday I might be hanging up my o-shoes for a while and just taking a walk round the paths while Dave orienteers. It’ll certainly save us some money on entry fees!
Baby is kicking nicely these days with a fairly regular baby gymnastics session just as I’m trying to get to sleep. It’s great to have some regular feedback on how things are going, rather than relying on the infrequent visits to the midwife.
Christine